PRIME STAKES VEGETARIAN ALTERNATIVE vs PANORAMA
Nutrition comparison per 100 g serving
Ad 468x60
PRIME STAKES VEGETARIAN ALTERNATIVE wins in 7 out of 16 nutrient categories
PRIME STAKES VEGETARIAN ALTERNATIVE: 7
vs
PANORAMA: 6
(3 ties)
Overview
| Nutrient | PRIME STAKES VEGETARIAN ALTERNATIVE | PANORAMA | Winner |
|---|---|---|---|
| Calories | 130 cal | 125 cal | |
| Protein | 9.8 g | 23.2 g | |
| Carbs | 7.6 g | 0 g | |
| Fat | 6.5 g | 3.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME STAKES VEGETARIAN ALTERNATIVE | PANORAMA | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIME STAKES VEGETARIAN ALTERNATIVE | PANORAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 478 MG | 54 MG |