PRIME RIB STEAK BEEF PATTIES vs BEET SHAVED STEAK

Nutrition comparison per 100 g serving

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BEET SHAVED STEAK wins in 4 out of 10 nutrient categories

PRIME RIB STEAK BEEF PATTIES: 1 vs BEET SHAVED STEAK: 4 (5 ties)

Overview

Nutrient	PRIME RIB STEAK BEEF PATTIES	BEET SHAVED STEAK	Winner
Calories	229 cal	170 cal
Protein	19.4 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	16.7 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRIME RIB STEAK BEEF PATTIES	BEET SHAVED STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIME RIB STEAK BEEF PATTIES	BEET SHAVED STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.0 MG
Sodium, Na	51 MG	54 MG

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