PRIME RIB STEAK BEEF PATTIES vs 73% LEAN/27% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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73% LEAN/27% FAT GROUND BEEF wins in 4 out of 11 nutrient categories

PRIME RIB STEAK BEEF PATTIES: 3 vs 73% LEAN/27% FAT GROUND BEEF: 4 (4 ties)

Overview

Nutrient	PRIME RIB STEAK BEEF PATTIES	73% LEAN/27% FAT GROUND BEEF	Winner
Calories	229 cal	312 cal
Protein	19.4 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	16.7 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRIME RIB STEAK BEEF PATTIES	73% LEAN/27% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIME RIB STEAK BEEF PATTIES	73% LEAN/27% FAT GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	1.7 MG
Potassium, K	0 MG	232 MG
Sodium, Na	51 MG	67 MG

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