PRIME PREMIUM SLICED BEETS vs WHOLE SMALL BEETS

Nutrition comparison per 100 g serving

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WHOLE SMALL BEETS wins in 4 out of 11 nutrient categories

PRIME PREMIUM SLICED BEETS: 2 vs WHOLE SMALL BEETS: 4 (5 ties)

Overview

Nutrient	PRIME PREMIUM SLICED BEETS	WHOLE SMALL BEETS	Winner
Calories	33 cal	17 cal
Protein	0.8 g	0.8 g	Tie
Carbs	6.7 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRIME PREMIUM SLICED BEETS	WHOLE SMALL BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIME PREMIUM SLICED BEETS	WHOLE SMALL BEETS
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	108 MG	83 MG
Sodium, Na	117 MG	0 MG

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