PRIME KATSUO TEMPURA UDON vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 6 out of 11 nutrient categories
PRIME KATSUO TEMPURA UDON: 3
vs
MAC & CHEESE: 6
(2 ties)
Overview
| Nutrient | PRIME KATSUO TEMPURA UDON | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 159 cal | 176 cal | |
| Protein | 4.5 g | 7.8 g | |
| Carbs | 31.0 g | 17.6 g | |
| Fat | 16.3 g | 8.5 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME KATSUO TEMPURA UDON | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIME KATSUO TEMPURA UDON | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 152 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 922 MG | 380 MG |