PRIME CUT SEARED&SLICED AHI TUNA vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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PRIME CUT SEARED&SLICED AHI TUNA wins in 6 out of 10 nutrient categories
PRIME CUT SEARED&SLICED AHI TUNA: 6
vs
STUFFED CLAMS: 3
(1 ties)
Overview
| Nutrient | PRIME CUT SEARED&SLICED AHI TUNA | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 124 cal | 161 cal | |
| Protein | 26.6 g | 8.1 g | |
| Carbs | 2.7 g | 17.7 g | |
| Fat | 0.4 g | 7.3 g | |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRIME CUT SEARED&SLICED AHI TUNA | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 65 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 502 MG | 226 MG | |
| Sodium, Na | 142 MG | 645 MG |