PRIME CUT SEARED&SLICED AHI TUNA vs SEAFOOD MEDLEY

Nutrition comparison per 100 g serving

Ad 468x60

PRIME CUT SEARED&SLICED AHI TUNA wins in 6 out of 11 nutrient categories

PRIME CUT SEARED&SLICED AHI TUNA: 6 vs SEAFOOD MEDLEY: 3 (2 ties)

Overview

Nutrient	PRIME CUT SEARED&SLICED AHI TUNA	SEAFOOD MEDLEY	Winner
Calories	124 cal	80 cal
Protein	26.6 g	14.2 g
Carbs	2.7 g	2.7 g	Tie
Fat	0.4 g	0.9 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRIME CUT SEARED&SLICED AHI TUNA	SEAFOOD MEDLEY	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	PRIME CUT SEARED&SLICED AHI TUNA	SEAFOOD MEDLEY
Calcium, Ca	40 MG	35 MG
Iron, Fe	2.7 MG	0.3 MG
Potassium, K	502 MG	0 MG
Sodium, Na	142 MG	336 MG

Ad 728x90