PRIME BEEF CULINARY CUTS STRIP STEAK vs VEGETARIAN LIVER
Nutrition comparison per 100 g serving
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VEGETARIAN LIVER wins in 4 out of 10 nutrient categories
PRIME BEEF CULINARY CUTS STRIP STEAK: 3
vs
VEGETARIAN LIVER: 4
(3 ties)
Overview
| Nutrient | PRIME BEEF CULINARY CUTS STRIP STEAK | VEGETARIAN LIVER | Winner |
|---|---|---|---|
| Calories | 277 cal | 133 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 22.3 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME BEEF CULINARY CUTS STRIP STEAK | VEGETARIAN LIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIME BEEF CULINARY CUTS STRIP STEAK | VEGETARIAN LIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 54 MG | 217 MG |