PRIMAVERA PASTA SAUCE vs WILD GARLIC PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PRIMAVERA PASTA SAUCE: 4
vs
WILD GARLIC PESTO: 4
(2 ties)
Overview
| Nutrient | PRIMAVERA PASTA SAUCE | WILD GARLIC PESTO | Winner |
|---|---|---|---|
| Calories | 58 cal | 397 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 5 g | 8.6 g | |
| Fat | 4.2 g | 37.9 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMAVERA PASTA SAUCE | WILD GARLIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PRIMAVERA PASTA SAUCE | WILD GARLIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 138 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 192 MG | 603 MG |