PRIMA DELLA vs VIRGINIA BRAND HAM

Nutrition comparison per 100 g serving

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VIRGINIA BRAND HAM wins in 3 out of 10 nutrient categories

PRIMA DELLA: 2 vs VIRGINIA BRAND HAM: 3 (5 ties)

Overview

Nutrient	PRIMA DELLA	VIRGINIA BRAND HAM	Winner
Calories	125 cal	107 cal
Protein	19.6 g	16.1 g
Carbs	1.8 g	5.4 g
Fat	3.6 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRIMA DELLA	VIRGINIA BRAND HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIMA DELLA	VIRGINIA BRAND HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	893 MG	982 MG

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