PRICKLY PEAR FLAVORED FRUIT WATER PINEAPPLE & MANGO vs VALENCIA ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
VALENCIA ORANGES wins in 6 out of 12 nutrient categories
PRICKLY PEAR FLAVORED FRUIT WATER PINEAPPLE & MANGO: 2
vs
VALENCIA ORANGES: 6
(4 ties)
Overview
| Nutrient | PRICKLY PEAR FLAVORED FRUIT WATER PINEAPPLE & MANGO | VALENCIA ORANGES | Winner |
|---|---|---|---|
| Calories | 51 cal | 48 cal | |
| Protein | 0.5 g | 1.2 g | |
| Carbs | 12.6 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICKLY PEAR FLAVORED FRUIT WATER PINEAPPLE & MANGO | VALENCIA ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRICKLY PEAR FLAVORED FRUIT WATER PINEAPPLE & MANGO | VALENCIA ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 181 MG | |
| Sodium, Na | 3 MG | 0 MG |