PRICKLY PEAR CHIPOTLE PLANT-BASED JERKY vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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PRICKLY PEAR CHIPOTLE PLANT-BASED JERKY wins in 7 out of 12 nutrient categories
PRICKLY PEAR CHIPOTLE PLANT-BASED JERKY: 7
vs
CHEESE PUFFS: 2
(3 ties)
Overview
| Nutrient | PRICKLY PEAR CHIPOTLE PLANT-BASED JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 393 cal | 456 cal | |
| Protein | 21.4 g | 21.1 g | |
| Carbs | 32.1 g | 70.2 g | |
| Fat | 17.9 g | 15.8 g | |
| Fiber | 14.3 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICKLY PEAR CHIPOTLE PLANT-BASED JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRICKLY PEAR CHIPOTLE PLANT-BASED JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 11.8 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 750 MG | 842 MG |