PRICE RITE vs WHOLE GRAIN WHEAT PITA

Nutrition comparison per 100 g serving

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PRICE RITE wins in 7 out of 15 nutrient categories

PRICE RITE: 7 vs WHOLE GRAIN WHEAT PITA: 5 (3 ties)

Overview

Nutrient	PRICE RITE	WHOLE GRAIN WHEAT PITA	Winner
Calories	250 cal	257 cal
Protein	10.7 g	8.6 g
Carbs	50 g	48.6 g
Fat	3.6 g	0 g
Fiber	3.6 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRICE RITE	WHOLE GRAIN WHEAT PITA	Winner
Folate, total	0 UG	46 UG
Niacin	2.9 MG	3.4 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRICE RITE	WHOLE GRAIN WHEAT PITA
Calcium, Ca	214 MG	0 MG
Iron, Fe	3.9 MG	2.1 MG
Potassium, K	125 MG	0 MG
Sodium, Na	500 MG	86 MG

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