PRICE FIRST vs COOKED CORNED BEEF ROUND
Nutrition comparison per 100 g serving
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COOKED CORNED BEEF ROUND wins in 6 out of 10 nutrient categories
PRICE FIRST: 0
vs
COOKED CORNED BEEF ROUND: 6
(4 ties)
Overview
| Nutrient | PRICE FIRST | COOKED CORNED BEEF ROUND | Winner |
|---|---|---|---|
| Calories | 179 cal | 125 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRICE FIRST | COOKED CORNED BEEF ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRICE FIRST | COOKED CORNED BEEF ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 1,214 MG |