PRG RSTD GAR PARM vs Red Gold Ketchup 14oz
Nutrition comparison per 100 g serving
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PRG RSTD GAR PARM wins in 7 out of 11 nutrient categories
PRG RSTD GAR PARM: 7
vs
Red Gold Ketchup 14oz: 2
(2 ties)
Overview
| Nutrient | PRG RSTD GAR PARM | Red Gold Ketchup 14oz | Winner |
|---|---|---|---|
| Calories | 58 cal | 118 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 10.8 g | 35.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRG RSTD GAR PARM | Red Gold Ketchup 14oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRG RSTD GAR PARM | Red Gold Ketchup 14oz | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 400 MG | 941 MG |