PRG HS ALFR SCE vs BROWN GRAVY W/ONIO
Nutrition comparison per 100 g serving
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PRG HS ALFR SCE wins in 4 out of 10 nutrient categories
PRG HS ALFR SCE: 4
vs
BROWN GRAVY W/ONIO: 3
(3 ties)
Overview
| Nutrient | PRG HS ALFR SCE | BROWN GRAVY W/ONIO | Winner |
|---|---|---|---|
| Calories | 117 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 8.3 g | |
| Fat | 10 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRG HS ALFR SCE | BROWN GRAVY W/ONIO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 83 MG | |
| Sodium, Na | 650 MG | 550 MG |