PRG ALFR SCE 14.5 OZ vs BEEF GRAVY

Nutrition comparison per 100 g serving

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BEEF GRAVY wins in 3 out of 11 nutrient categories

PRG ALFR SCE 14.5 OZ: 2 vs BEEF GRAVY: 3 (6 ties)

Overview

Nutrient	PRG ALFR SCE 14.5 OZ	BEEF GRAVY	Winner
Calories	100 cal	50 cal
Protein	1.7 g	1.7 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	6.7 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRG ALFR SCE 14.5 OZ	BEEF GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRG ALFR SCE 14.5 OZ	BEEF GRAVY	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	33 MG
Sodium, Na	550 MG	450 MG

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