PRETZELS vs POTATO CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

PRETZELS wins in 9 out of 13 nutrient categories

PRETZELS: 9 vs POTATO CHIPS: 2 (2 ties)

Overview

Nutrient	PRETZELS	POTATO CHIPS	Winner
Calories	393 cal	528 cal
Protein	10.7 g	7.0 g
Carbs	78.6 g	56.3 g
Fat	3.6 g	31.7 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	POTATO CHIPS
Niacin	7.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	52.8 MG

Mineral	PRETZELS	POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	1.3 MG
Sodium, Na	1,393 MG	915 MG

Ad 728x90