PRETZELS STICKS vs RUSTIC POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PRETZELS STICKS: 4
vs
RUSTIC POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZELS STICKS | RUSTIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 3.3 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZELS STICKS | RUSTIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 117 MG | 1,393 MG | |
| Sodium, Na | 1,067 MG | 393 MG |