PRETZELS STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 6 out of 11 nutrient categories
PRETZELS STICKS: 6
vs
POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | PRETZELS STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 509 cal | |
| Protein | 10.7 g | 7.6 g | |
| Carbs | 82.1 g | 49.1 g | |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.4 MG |
Minerals
| Mineral | PRETZELS STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 736 MG |