PRETZELS RODS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS RODS wins in 7 out of 10 nutrient categories
PRETZELS RODS: 7
vs
TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | PRETZELS RODS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZELS RODS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 11 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 214 MG | 218 MG | |
| Sodium, Na | 1,000 MG | 429 MG |