PRETZELS vs NATIVE ANDEAN POTATO CHIPS
Nutrition comparison per 100 g serving
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NATIVE ANDEAN POTATO CHIPS wins in 5 out of 10 nutrient categories
PRETZELS: 3
vs
NATIVE ANDEAN POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | PRETZELS | NATIVE ANDEAN POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 7.1 g | |
| Carbs | 72.5 g | 57.1 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | NATIVE ANDEAN POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PRETZELS | NATIVE ANDEAN POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 550 MG | 214 MG |