PRETZELS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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PRETZELS wins in 5 out of 10 nutrient categories

PRETZELS: 5 vs POTATO CHIPS: 4 (1 ties)

Overview

Nutrient	PRETZELS	POTATO CHIPS	Winner
Calories	500 cal	518 cal
Protein	6.7 g	7.1 g
Carbs	66.7 g	58.8 g
Fat	20 g	28.2 g
Fiber	3.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	PRETZELS	POTATO CHIPS
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.8 MG	0.9 MG
Sodium, Na	567 MG	376 MG

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