PRETZELS vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CHIPS wins in 6 out of 11 nutrient categories
PRETZELS: 3
vs
VEGETABLE CHIPS: 6
(2 ties)
Overview
| Nutrient | PRETZELS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 67.5 g | 78.6 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 425 MG | 446 MG |