PRETZELS vs WAVY SEA SALT & DILL
Nutrition comparison per 100 g serving
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WAVY SEA SALT & DILL wins in 5 out of 10 nutrient categories
PRETZELS: 4
vs
WAVY SEA SALT & DILL: 5
(1 ties)
Overview
| Nutrient | PRETZELS | WAVY SEA SALT & DILL | Winner |
|---|---|---|---|
| Calories | 435 cal | 571 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 60.9 g | 53.6 g | |
| Fat | 21.7 g | 35.7 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | WAVY SEA SALT & DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PRETZELS | WAVY SEA SALT & DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 313 MG | 821 MG |