PRETZELS vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 6 out of 11 nutrient categories

PRETZELS: 4 vs SPARTAN: 6 (1 ties)

Overview

Nutrient	PRETZELS	SPARTAN	Winner
Calories	467 cal	571 cal
Protein	6.7 g	7.1 g
Carbs	66.7 g	53.6 g
Fat	23.3 g	35.7 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	PRETZELS	SPARTAN
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	1.3 MG
Potassium, K	0 MG	857 MG
Sodium, Na	383 MG	500 MG

Ad 728x90