PRETZELS vs SHURFINE

Nutrition comparison per 100 g serving

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SHURFINE wins in 6 out of 11 nutrient categories

PRETZELS: 3 vs SHURFINE: 6 (2 ties)

Overview

Nutrient	PRETZELS	SHURFINE	Winner
Calories	467 cal	500 cal
Protein	6.7 g	7.1 g
Carbs	66.7 g	60.7 g
Fat	23.3 g	28.6 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	SHURFINE
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	1.3 MG
Potassium, K	0 MG	214 MG
Sodium, Na	383 MG	714 MG

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