PRETZELS vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 6 out of 11 nutrient categories

PRETZELS: 1 vs PRETZELS: 6 (4 ties)

Overview

Nutrient	PRETZELS	PRETZELS	Winner
Calories	467 cal	393 cal
Protein	6.7 g	10.7 g
Carbs	66.7 g	82.1 g
Fat	20 g	1.8 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	3.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	383 MG	1,714 MG

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