PRETZELS + CARAMEL vs PARTY PEANUTS

Nutrition comparison per 100 g serving

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PARTY PEANUTS wins in 11 out of 16 nutrient categories

PRETZELS + CARAMEL: 3 vs PARTY PEANUTS: 11 (2 ties)

Overview

Nutrient	PRETZELS + CARAMEL	PARTY PEANUTS	Winner
Calories	425 cal	571 cal
Protein	5 g	25 g
Carbs	65 g	17.9 g
Fat	15 g	50 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS + CARAMEL	PARTY PEANUTS	Winner
Niacin	0 MG	14.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS + CARAMEL	PARTY PEANUTS
Calcium, Ca	50 MG	71 MG
Copper, Cu	0 MG	1.4 MG
Iron, Fe	1.8 MG	1.3 MG
Magnesium, Mg	0 MG	214 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Sodium, Na	325 MG	393 MG
Zinc, Zn	0 MG	5.4 MG

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