PRETZELS vs NACHO FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PRETZELS: 5
vs
NACHO FLAVORED TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | PRETZELS | NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 72.5 g | 60.7 g | |
| Fat | 17.5 g | 28.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | PRETZELS | NACHO FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 154 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 450 MG | 236 MG | |
| Sodium, Na | 500 MG | 607 MG |