PRETZELS vs MULTI GRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS wins in 7 out of 10 nutrient categories
PRETZELS: 7
vs
MULTI GRAIN TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | PRETZELS | MULTI GRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 17.9 g | 18.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZELS | MULTI GRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 314 MG | 214 MG | |
| Sodium, Na | 679 MG | 429 MG |