PRETZELS vs TRAIL MIX

Nutrition comparison per 100 g serving

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PRETZELS wins in 5 out of 10 nutrient categories

PRETZELS: 5 vs TRAIL MIX: 3 (2 ties)

Overview

Nutrient	PRETZELS	TRAIL MIX	Winner
Calories	475 cal	533 cal
Protein	5 g	10 g
Carbs	72.5 g	46.7 g
Fat	17.5 g	36.7 g
Fiber	2.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	TRAIL MIX
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	1.2 MG
Sodium, Na	500 MG	0 MG

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