PRETZELS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PRETZELS: 4
vs
BUTTER TOFFEE PEANUTS: 4
(2 ties)
Overview
| Nutrient | PRETZELS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 10 g | 13.5 g | |
| Carbs | 65 g | 56.8 g | |
| Fat | 20 g | 24.3 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 425 MG | 338 MG |