PRETZELS vs ORGANIC PEELED & ROASTED CHESTNUTS
Nutrition comparison per 100 g serving
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ORGANIC PEELED & ROASTED CHESTNUTS wins in 7 out of 10 nutrient categories
PRETZELS: 2
vs
ORGANIC PEELED & ROASTED CHESTNUTS: 7
(1 ties)
Overview
| Nutrient | PRETZELS | ORGANIC PEELED & ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 0 cal | |
| Protein | 3.3 g | 142.9 g | |
| Carbs | 76.7 g | 1,171.4 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 57.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | ORGANIC PEELED & ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 308.6 MG |
Minerals
| Mineral | PRETZELS | ORGANIC PEELED & ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 2.4 MG | 30.9 MG | |
| Sodium, Na | 467 MG | 0 MG |