PRETZELS vs RUSTY'S HAND MADE

Nutrition comparison per 100 g serving

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PRETZELS wins in 7 out of 13 nutrient categories

PRETZELS: 7 vs RUSTY'S HAND MADE: 2 (4 ties)

Overview

Nutrient	PRETZELS	RUSTY'S HAND MADE	Winner
Calories	393 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	82.1 g	67.9 g
Fat	5.4 g	17.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	RUSTY'S HAND MADE
Niacin	7.1 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	PRETZELS	RUSTY'S HAND MADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	3.9 MG
Sodium, Na	607 MG	321 MG

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