PRETZELS vs POTATO SKINS SNACKS
Nutrition comparison per 100 g serving
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PRETZELS wins in 8 out of 14 nutrient categories
PRETZELS: 8
vs
POTATO SKINS SNACKS: 4
(2 ties)
Overview
| Nutrient | PRETZELS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 494 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 82.1 g | 56.4 g | |
| Fat | 5.4 g | 28.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | POTATO SKINS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 564 MG | |
| Sodium, Na | 607 MG | 705 MG |