PRETZELS vs DARK CHOCOALATE

Nutrition comparison per 100 g serving

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PRETZELS wins in 6 out of 10 nutrient categories

PRETZELS: 6 vs DARK CHOCOALATE: 2 (2 ties)

Overview

Nutrient	PRETZELS	DARK CHOCOALATE	Winner
Calories	500 cal	539 cal
Protein	3.3 g	2.6 g
Carbs	66.7 g	52.6 g
Fat	26.7 g	36.8 g
Fiber	3.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	DARK CHOCOALATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	DARK CHOCOALATE
Calcium, Ca	0 MG	53 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	250 MG	242 MG

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