PRETZELS vs PRETZEL STIX
Nutrition comparison per 100 g serving
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PRETZEL STIX wins in 5 out of 10 nutrient categories
PRETZELS: 2
vs
PRETZEL STIX: 5
(3 ties)
Overview
| Nutrient | PRETZELS | PRETZEL STIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 424 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 73.3 g | 88.3 g | |
| Fat | 20 g | 5.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | PRETZEL STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | PRETZEL STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,200 MG | 459 MG |