PRETZELS vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 6 out of 11 nutrient categories

PRETZELS: 6 vs PRETZELS: 2 (3 ties)

Overview

Nutrient	PRETZELS	PRETZELS	Winner
Calories	393 cal	475 cal
Protein	10.7 g	7.5 g
Carbs	82.1 g	65 g
Fat	1.8 g	22.5 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	PRETZELS	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	3.6 MG	1.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,714 MG	600 MG

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