PRETZELS vs CHIPS

Nutrition comparison per 100 g serving

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PRETZELS wins in 4 out of 10 nutrient categories

PRETZELS: 4 vs CHIPS: 3 (3 ties)

Overview

Nutrient	PRETZELS	CHIPS	Winner
Calories	393 cal	450 cal
Protein	7.1 g	7.5 g
Carbs	78.6 g	37.5 g
Fat	7.1 g	30 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	1,250 MG	375 MG

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