PRETZELS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZELS wins in 7 out of 10 nutrient categories
PRETZELS: 7
vs
TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 314 MG | 214 MG | |
| Sodium, Na | 679 MG | 536 MG |