PRETZELS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZELS wins in 6 out of 10 nutrient categories
PRETZELS: 6
vs
TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 79 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 314 MG | 71 MG | |
| Sodium, Na | 679 MG | 750 MG |