PRETZELS vs OMEGA-3 DELUXE MIX

Nutrition comparison per 100 g serving

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OMEGA-3 DELUXE MIX wins in 5 out of 10 nutrient categories

PRETZELS: 4 vs OMEGA-3 DELUXE MIX: 5 (1 ties)

Overview

Nutrient	PRETZELS	OMEGA-3 DELUXE MIX	Winner
Calories	478 cal	500 cal
Protein	6.5 g	14.3 g
Carbs	65.2 g	42.9 g
Fat	23.9 g	3.6 g
Fiber	2.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	OMEGA-3 DELUXE MIX	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	PRETZELS	OMEGA-3 DELUXE MIX
Calcium, Ca	130 MG	71 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	326 MG	0 MG

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