PRETZEL TWISTS vs TORTILLA WHITE CORN CHIPS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS wins in 5 out of 10 nutrient categories
PRETZEL TWISTS: 5
vs
TORTILLA WHITE CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | PRETZEL TWISTS | TORTILLA WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 1.8 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL TWISTS | TORTILLA WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 168 MG | 129 MG | |
| Sodium, Na | 1,429 MG | 304 MG |