PRETZEL THINS vs DYNAMO MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRETZEL THINS: 5
vs
DYNAMO MIX: 5
(1 ties)
Overview
| Nutrient | PRETZEL THINS | DYNAMO MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 10.7 g | 5.4 g | |
| Carbs | 82.1 g | 64.9 g | |
| Fat | 3.6 g | 16.2 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL THINS | DYNAMO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | PRETZEL THINS | DYNAMO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 0 MG |