PRETZEL THINS vs TORN & GLASSER
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 7 out of 11 nutrient categories
PRETZEL THINS: 7
vs
TORN & GLASSER: 3
(1 ties)
Overview
| Nutrient | PRETZEL THINS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL THINS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRETZEL THINS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 750 MG | 446 MG |