PRETZEL THINS vs EGGNOG ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL THINS wins in 7 out of 11 nutrient categories
PRETZEL THINS: 7
vs
EGGNOG ALMONDS: 2
(2 ties)
Overview
| Nutrient | PRETZEL THINS | EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 550 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 3.6 g | 37.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL THINS | EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL THINS | EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 50 MG |