PRETZEL THINS vs PREMIUM PEANUTS
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 4 out of 11 nutrient categories
PRETZEL THINS: 4
vs
PREMIUM PEANUTS: 3
(4 ties)
Overview
| Nutrient | PRETZEL THINS | PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 75 g | 16.7 g | |
| Fat | 8.9 g | 50 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL THINS | PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL THINS | PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 667 MG |