PRETZEL STIX vs RANCH FLAVOR VEGGIE STRAWS
Nutrition comparison per 100 g serving
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RANCH FLAVOR VEGGIE STRAWS wins in 5 out of 11 nutrient categories
PRETZEL STIX: 4
vs
RANCH FLAVOR VEGGIE STRAWS: 5
(2 ties)
Overview
| Nutrient | PRETZEL STIX | RANCH FLAVOR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STIX | RANCH FLAVOR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL STIX | RANCH FLAVOR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,679 MG | 1,000 MG |