PRETZEL STICKS vs THIN TWIST PRETZELS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 9 out of 13 nutrient categories
PRETZEL STICKS: 9
vs
THIN TWIST PRETZELS: 3
(1 ties)
Overview
| Nutrient | PRETZEL STICKS | THIN TWIST PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 379 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 78.6 g | 79.3 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | THIN TWIST PRETZELS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PRETZEL STICKS | THIN TWIST PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 5.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 1,414 MG |